Whether you are wanting to return into a physical fitness regime or looking for a much better option to your existing gym make one of the most out of Gold's Gym summer promotion offering fundamental techniques to get your body working the very best it ever has!

Fast Track Fitness

Fast track your summertime body with the special restricted duration personal training sessions at Gold's Gym. The month long series brings 10 sessions of 30 minutes each, offering individualized assistance from physical fitness specialists. The trainers at Gold's Health club will aid you uncover new training strategies that ensure a dynamic full-body workout accompanied by food and nourishment suggestions to sustain your fitness trip.

Readily available throughout all Gold's Gym clubs clubs in the UAE - limited slots only.

Mind Your Body

Mark your schedule as Gold's Gym invites all participants and non-members to Mind Your Body open-day event on 27 th May, Sunday throughout all Gold's Health club clubs in the UAE.

Take a breath, relax and rejuvenate your body and mindwith this low-intensity and slow-flow practice consisting of Pilates, Les Mills Body Balance and Yoga. The session includes security, body stamina and alignment via positions, extending and deep leisure methods. The mix class will certainly challenge everybody from beginners to advanced practitioners, utilizing low-impact stamina and adaptability work to engage the complete body.

Mind Your Body is specially designed to fit men and females of all ages, and is aimed at improving body balance and rejuvenating mind. For more information, class timings and registration, please browse through: goldsgym.ae/ blog/upcoming-ramadan-events.