The extreme summertime season is finally over in the UAE and our preferred time of the year is just around the corner. While we get our boots, coats and woollens out, it is absolutely important to prep your skin for the winter season ahead! Winters bring along unpleasant dryness to the skin, specifically of the face, hands, and feet. For some people, the issue is even worse than just a general tight, dry sensation. With the cold weather and falling temperatures, the skin can become extremely dry that it may begin flaking, splitting as well as often might wind up in having eczema, where the skin becomes irritated. Dry skin is typically a long term recurring issue, specifically in winter, and it is necessary to avoid it.
What exactly occurs to the skin in cold weather? When the superficial skin layers (called the stratum corneum) lose their moisture and water content, the cells diminish.

When the volume of the cells reduce considerably, it can then negatively influence and affect the skin's elasticity, therefore developing fissures. Cracks cause rupture of capillaries, triggering clinical bleeding. The interruption of skin stability will therefore result in inflammation, with a threat of infection. The absorption of irritants and irritants also rises, considering that the skin is harmed. This thus enhances its vulnerability to allergic and irritant eczema. This eczema might cause persistent problems, and it just gets harder in winters, where the natural oils are leeched from the skin.
Here are some useful pointers to ensure that your skin stays hydrated and healthy.

1. Facial Care
Moisturize More! The use of a moisturizer that works simply great in spring and summer season might not be appropriate. An "ointment" moisturizer that's oil-based is chosen, instead of water-based. The oil will produce a safety layer on the skin that maintains more moisture than a cream or cream. Creams including "humectants" are recommended due to the fact that they include glycerine and hydroxyl acids which draw in moisture to the skin. Applying a soothing cream right after the bath or shower will assist the skin's safety layer stay undamaged.

Winter season sun can still damage the skin. Use a generous quantity of sunscreen to your face and neck, about 20-30 minutes prior to going outside. Mix sun blocks which consist of both sunscreens and moisturisers are convenient.

If the facial skin is even slightly dry, avoid of severe scrubs and alcohol-based toners, these will eliminate vital oils from the skin. They will gently clean without stripping natural skin wetness.

2. Hand care: The skin on our hands is thinner than on many parts of the body and has less oil glands. It's more difficult to keep your hands moist, particularly in cold, dry weather condition. This can lead to irritation and breaking. Keep your hands warm at all times to prevent extreme dryness, and keep a hand moisturizer in your bag any place you go.

3. Feet care: Simple foot creams are beautiful in the hot summer months, but during the winter, the feet require stronger stuff. Lotions that consist of petroleum jelly or glycerine would be thicker and more effective. Also make use of exfoliants (physical ones like coarse loofahs and pumice stone) to obtain the dead skin off regularly; this will help moisturizers to sink in faster and much deeper.

The extreme heat of a hot shower or bath really breaks down the lipid barriers in the skin, which can lead to a loss of moisture. Making use of a moderate bath item or one that is pH balanced helps to keep skin's oil balance. Showers may be better than baths as they minimize the contact period of water with skin.

5. Expert Care: Since dry skin makes the skin more delicate, some care has actually to be practiced in option of suitable items. If the dryness or irritation continues spite of routine emollient application, you must certainly check out a professional dermatologist.

Don't forget that water is good for our overall health and severely dehydrated skin will definitely benefit from fluids. Citrus fruits, nuts, green leafy veggies are great sources of nutrients.