In todays perpetually plugged-in, fast-paced world, personal energy is increasingly taxed, and finding ways to rejuvenate and re-energize is more challenging than ever. Recognizing there is a universal need for increased personal energy and revitalization, Four Seasons is launching Energy by Four Seasons. Guests seeking an integrated and customized approach to wellness will now have access to a locally-inspired collection of spa treatments, dining options and other energy-boosting solutions curated specifically to promote greater overall well-being both inside and out, and allowing guests to make the most of each day.

Maintaining optimal personal energy levels is becoming increasingly challenging. As part of a commitment to innovation and meeting the evolving needs of guests, Energy by Four Seasons seeks to mitigate the impact of daily stress on energy levels with a deepened commitment to offering simple and effective energy-boosting solutions.

Since opening North Americas first hotel with a full-service spa in 1986, Four Seasons has been a leader in holistic wellness, says Simon Casson, Chairman, Global Spa Task Force at Four Seasons Hotels and Resorts. Recognizing that each guest has a unique journey to rejuvenation that encompasses both mind and body, weve not only developed new and innovative treatments at our world class spas, weve also created nutritious food and beverage options. This, complemented by our exclusive customizable sleep experience launched early this year, truly creates a sanctuary for guests where they can successfully relax and recharge and experience energy-enhancing benefits well beyond their stay at Four Seasons.
Whether visiting Four Seasons for a few days to escape the stresses of day to day life and experience a revitalizing Four Seasons wellness package, or a few hours to power up with a nutritionally-packed lunch, Four Seasons provides customized experiences designed to meet the individual needs of any guest focused on boosting energy levels and restoring vitality.

Many energy solutions are delivered holistically as spa experts work in tandem with other disciplines for a balanced approach to wellness.
Highlights from the full range of Energy by Four Seasons experiences include:

Spa: For a short stay that is long on benefits, Four Seasons Hotel Cairo at The First Residence is offering an energizing Pharonic massage, organic facials, Egyptian loofah scrub, anti-cellulite treatment, manicure, pedicure and reflexology foot massage. At Four Seasons Resort Sharm El Sheikh, guests can book themselves in for a Rejuvenating Day at the Spa which brings together a series of re-energizing sessions including yoga, a Singing Bowl Treatment, Oxygenating Face Care, a Spa Speed Lunch and use of the lap pool and Spa facilities. Four Seasons Hotel Cairo at Nile Plaza is offering a range of special offers including a 3 Day Spa Boot camp incorporating various holistic wellness activities ranging from fitness programs with personal trainers, to customized spa treatments, and healthy meals. Four Seasons Hotel Alexandria is offering a vital experience to re-energize body, soul and mind starting with a spa treatment using ingredients like coffee scrub, orange oil and eucalyptus oil and ending with a healthy and delicious meal packed with local energy-boosting ingredients such as coriander leaves, areesh cheese, hibiscus, dried fruits, fennel flower and beetroot.

Food and Beverage: Because poor food choices can lead to a lack of energy, wellness must be addressed from within, beginning with nourishing and healthy foods. From enjoying juice recipes developed by an in-house registered dietician at Four Seasons Hotel Baltimore to a 24-hour detox at Four Seasons Hotel Hong Kong featuring cold-pressed raw juices, smoothies and mylks that boast an abundance of essential vitamins and minerals, guests are offered a variety of revitalizing and rejuvenating food and beverage options. At Four Seasons Resort Seychelles, healthy meals are designed for each guest according to a guests Yi-King master element, served to enhance the benefits of a hilltop fusion massage. At Four Seasons Hotel Amman, guests indulging in the Friday Brunch at the Hotels Olea restaurant can enjoy a selection of healthy juices from the all-natural juice bar which includes lots of local healthy ingredients such as dates, kale and cucumber grown in Jordan, parsley and mint from the Olea herb garden, as well as sea salt from the Dead Sea and more. At Four Seasons Hotel Beirut, guests can enjoy a Reviving Body Therapy followed by a specially crafted Spa Power Meal created by Executive Chef, Sotiris Ananiadis, to be enjoyed post spa. The menu will be packed with energy boosting ingredients that build on the reviving effects of the massage such as baby organic spinach, green apples, pomegranate seeds, a Baladi honey-fennel dressing, and a healthy dessert containing ginger, lemongrass, and homemade granola.

Services and Amenities: Understanding that fitness is a fundamental part of achieving optimal health and benefits mind, body and soul, Four Seasons has elevated the experience of exercising by offering guests new ways of achieving their personal fitness goals for optimal wellbeing. Guests can work on improving strength, flexibility, body awareness, circulation and energy by participating in a Vinyasa Yoga, Core Class or Dynamic Stretch Class at Four Seasons Hotel Doha. Guests can also participate in the ancient Chinese art of Tai Chi at Four Seasons Hotel Hong Kong, ocean-view yoga at Four Seasons Resort Maui, or antigravity yoga in Four Seasons Resort Maldives at Landaa Giraavaru, to name just a few.

This November, Four Seasons invites fans, followers and guests to infuse much-needed energy into their daily lives by participating in the #30DaysofEnergy challenge. Each day of the month, social media followers will be encouraged to try a different energizing tip or technique and invited to share their experiences along the way via Instagram, Facebook, Twitter and Google+. Participant posts will be shared from Four Seasons social media channels to inspire the community and showcase energy-boosting efforts around the world. Participants are invited to follow the hashtag #30DaysofEnergy and get ready to recharge.

For more details on Energy by Four Seasons, visit Four Seasons magazine online and follow the hashtag #FSEnergy on social media.