Are GLP-1 drugs like Ozempic, Wegovy and Mounjaro changing the way people approach fitness in the UAE, and should strength training be considered essential while using them?

GLP-1 medications have transformed obesity management by helping people achieve significant weight loss, but medical and fitness experts stress they are not a substitute for exercise or healthy nutrition. Strength training, adequate protein intake, and regular medical supervision are considered essential to preserve muscle mass, maintain metabolism, improve bone health, and support sustainable results. Experts also caution against using these drugs solely for cosmetic weight loss without professional guidance, warning that relying on medication alone may lead to muscle loss and long-term health risks. What do you think? Should GLP-1 medications be reserved primarily for medical treatment of obesity, or is their growing use for cosmetic weight loss acceptable if supervised by healthcare professionals?